A second workout?

15 Feb

Have aliens invaded?  Who am I again?  Well, this is my plan for the day.  I’ve already got one under my belt – the circuit workout at the Y at noon.  Now I’m considering going to do the treadmill in a few minutes.

I’m trying to kickstart some weight loss.  I gained about 1 1/2 pounds last week with my travel to NY, Valentine’s Day and my inability to really excercise due to my foot (interesting, I accidentally typed ‘food injury’ instead of foot….hmmmm) injury.  I’ve also been hearing the salty crunchy banshees howling to me over the last couple of days. 

I THINK I upped my carb intake over the weekend (parm risotto on Friday – brownie for Valentine’s Day) and now I seem to be CRAVING them – the salty variety.  So, I’m trying to avoid them and get a little more exercise instead. 

My poor doggy won’t get a walk today – I can’t gym twice AND walk him because there is other stuff to do, too.  I was tightening my sneaker a few minutes ago, and he went shooting for the living room thinking we were going to walk.  I’ll just have to take him for a nice long one tomorrow.  He does love his walk.  Sorry Tuxy, but somtimes it has to be about me.

3 Responses to “A second workout?”

  1. Dora D. February 16, 2012 at 12:24 am #

    Kendall, this is awesome progress. Good for you! I was lying in bed last night thinking about the walk I would do today and I noticed that my thinking was different—I KNEW I would go for a walk, like it was a given. That’s different than my usual, “Oh, I guess I should go for a walk today…blech…” Good for me too!

    • Kendall February 16, 2012 at 1:01 am #

      I do love that shift in thinking when it comes! Yay for both of us today!!!! xo

  2. Diane February 16, 2012 at 1:25 am #

    Oooh, the dreaded treadmill…this must be serious. Just think how good you’re going to feel when it’s done!

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